Humor Quote by Pema Chödrön
““When we regard thoughts and emotions with humor and openness, that’s how we perceive the universe. This opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we’re blocked. Seeing this is helpful, but it’s also painful. Sometimes we use it as ammunition against ourselves: we aren’t kind, we aren’t honest, we aren’t brave, and we might as well give up right now. But when we apply the instruction to be soft and nonjudgmental to whatever we see at this very moment, the embarrassing reflection in the mirror becomes our friend. We soften further and lighten up more, because we know it’s the only way we can continue to work with others and be of any benefit in the world. This is the beginning of growing up.””
About This Quote
Source Book: The Places That Scare You by Pema Chödrön, 2001
Being open and humorous toward thoughts and emotions lets us see ourselves and others clearly, fostering growth and connection despite discomfort.
In simple terms: Humor and openness reveal inner blocks and help us grow.
Key Takeaway
Practice gentle, non‑judgmental awareness.
Themes
mindfulness
self‑compassion
growth
connection
Mood
reflective
hopeful
Type
inspirational
philosophical
When to use this quote
- therapy sessions
- meditation groups
- conflict resolution
- personal development
Key Concepts
Buddhist psychology
emotional intelligence
Questions to Reflect On
- How can you turn self‑judgment into a supportive ally?
- What habits help you stay soft in challenging moments?
A Different Perspective
Hard truths can be painful and may trigger self‑criticism.
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