Food Quote by David Perlmutter
““THE GLUTEN POLICE The following grains and starches contain gluten: barley bulgur couscous farina graham flour kamut matzo rye semolina spelt triticale wheat wheat germ””
About This Quote
The list enumerates foods containing gluten, serving as a reference for those managing gluten sensitivity or celiac disease.
In simple terms: List of gluten‑containing grains and starches.
Key Takeaway
Check ingredients for gluten content.
Themes
health
diet
awareness
Mood
informative
cautious
Type
educational
practical
When to use this quote
- grocery shopping
- meal planning
- dietary counseling
Key Concepts
gluten
nutrition
allergy
Questions to Reflect On
- Do you need to avoid gluten for health?
- How do you verify gluten content in foods?
A Different Perspective
People may misinterpret the list without context.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
