Food Quote by William Davis
““Hidden Sources of Wheat Baguette Beignet Bran Brioche Bulgur Burrito Caramel coloring (?) Caramel flavoring (?) Couscous Crepe Croutons Dextrimaltose Durum Einkorn Emmer Emulsifiers Farina Faro Focaccia Fu (gluten in Asian foods) Gnocchi Graham flour Gravy Hydrolyzed vegetable protein Hydrolyzed wheat starch Kamut Maltodextrin Matzo Modified food starch (?) Orzo Panko (a bread crumb mixture used in Japanese cooking) Ramen Roux (wheat-based sauce or thickener) Rusk Rye Seitan (nearly pure gluten used in place of meat) Semolina Soba (mostly buckwheat but usually also includes wheat) Spelt Stabilizers Strudel Tabbouleh Tart Textured vegetable protein (?) Triticale Triticum Udon Vital wheat gluten Wheat bran Wheat germ Wraps””
About This Quote
The list enumerates many wheat-derived ingredients, highlighting how pervasive gluten is in processed foods.
In simple terms: Wheat appears in many foods, often hidden.
Key Takeaway
Check ingredient labels for hidden wheat.
Themes
nutrition
health
diet
gluten
food safety
Mood
cautious
informed
Type
educational
practical
When to use this quote
- grocery shopping
- restaurant dining
- food manufacturing
- meal planning
Key Concepts
food science
ingredient transparency
dietary restrictions
Questions to Reflect On
- How can you verify gluten content in packaged foods?
- What alternatives exist for hidden wheat ingredients?
A Different Perspective
Not all listed items may contain gluten; cross‑contamination can occur.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
