Quote by William Davis
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““Clear your kitchen of all obvious wheat and grain sources •Wheat-based products: bread, rolls, breakfast cereals, pasta, orzo, bagels, muffins, pancakes and pancake mixes, waffles, doughnuts, pretzels, cookies, crackers •Bulgur and triticale (both related to wheat) •Barley products: barley, barley breads, soups with barley, vinegars with barley malt •Rye products: rye bread, pumpernickel bread, crackers •All corn products: corn, cornstarch, cornmeal products (chips, tacos, tortillas), grits, polenta, sauces or gravies thickened with cornstarch, corn syrup, high-fructose corn syrup, breakfast cereals •Rice products: white rice, brown rice, wild rice, rice cakes, breakfast cereals •Oat products: oatmeal, oat bran, oat cereals •Amaranth •Teff •Millet •Sorghum””
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William Davis
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