Barley Quote by Sarah Ballantyne
““Grains: Barley, corn, durum, fonio, Job’s tears, kamut, millet, oats, rice, rye,””
About This Quote
Source Book: The Paleo Solution, 2010
Lists a variety of grains, emphasizing dietary diversity and nutritional options.
In simple terms: Many grain choices exist.
Consider diverse grains for nutrition.
Themes
Mood
Type
When to use this quote
- meal planning
- grocery shopping
- dietary counseling
- cooking classes
Key Concepts
Questions to Reflect On
- Which grains fit your dietary needs?
- How can grain diversity improve health?
Some grains may not suit all diets.