Free food Quote by William Davis
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““Consume rarely or never Wheat products—wheat-based breads, pasta, noodles, cookies, cakes, pies, cupcakes, breakfast cereals, pancakes, waffles, pita, couscous; rye, bulgur, triticale, kamut, barley Unhealthy oils—fried, hydrogenated, polyunsaturated (especially corn, sunflower, safflower, grapeseed, cottonseed, soybean) Gluten-free foods—specifically those made with cornstarch, rice starch, potato starch, or tapioca starch Dried fruit—figs, dates, prunes, raisins, cranberries Fried foods Sugary snacks—candies, ice cream, sherbet, fruit roll-ups, craisins, energy bars Sugary fructose-rich sweeteners—agave syrup or nectar, honey, maple syrup, high-fructose corn syrup, sucrose Sugary condiments—jellies, jams, preserves, ketchup (if contains sucrose or high-fructose corn syrup), chutney””
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William Davis
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3.8 out of 5 (5 ratings)
