Quote by William Davis

“Clear your kitchen of all obvious wheat and grain sources •Wheat-based products: bread, rolls, breakfast cereals, pasta, orzo, bagels, muffins, pancakes and pancake mixes,…

— William Davis

“Modern wheat, despite all the genetic alterations to modify hundreds, if not thousands, of its genetically determined characteristics, made its way to the worldwide…

— William Davis

“Grains: Barley, corn, durum, fonio, Job’s tears, kamut, millet, oats, rice, rye,”

— Sarah Ballantyne

“Hidden Sources of Wheat Baguette Beignet Bran Brioche Bulgur Burrito Caramel coloring (?) Caramel flavoring (?) Couscous Crepe Croutons Dextrimaltose Durum Einkorn Emmer Emulsifiers…

— William Davis

“The following grains and starches contain gluten: barley bulgur couscous farina graham flour kamut matzo rye semolina spelt triticale wheat wheat germ”

— David Perlmutter

“THE GLUTEN POLICE The following grains and starches contain gluten: barley bulgur couscous farina graham flour kamut matzo rye semolina spelt triticale wheat wheat…

— David Perlmutter

“Don't rely on labels to give you the information you need. Trust only the ingredient list and your gut.”

— Yancy Lael

“If you have proven gluten sensitivity, then you must meticulously avoid rye, barley, bulgur, triticale, kamut, and perhaps oats.”

— William Davis

Read labels in your favorite products. Look for short lists of simple, less-processed ingredients with names you recognize as food. If you find some…

— Tara Stiles

“Indeed, grains—especially wheat and corn—are in salad dressings, seasoning mixes, licorice, frozen dinners, breakfast cereals, canned soups, dried soup mixes, rotisserie chickens, soft drinks,…

— William Davis

“Pastrami on wheat.”

— Rj Axen

“Take the wheat, not the measure in which it is contained”

— Idries Shah