Food Quote by William Davis
““Check the labels for wheat in all its various forms, some of which are obvious and others that are not so obvious, with names such as modified food starch, panko, seitan, and bran.””
About This Quote
Source Book: Wheat Belly, 2011
Identify hidden wheat ingredients in processed foods to avoid hidden carbs.
In simple terms: Watch for hidden wheat.
Key Takeaway
Read labels carefully.
Themes
nutrition
health
diet
Mood
practical
informative
Type
educational
advisory
When to use this quote
- grocery shopping
- meal planning
- dietary management
Key Concepts
Food science
carbohydrate awareness
Questions to Reflect On
- Which products surprise you with wheat?
- How can you simplify label reading?
A Different Perspective
Labeling can be misleading; not all foods are obvious.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
