Quote by William Davis Download Open image ““wheat is, in effect, an appetite stimulant.”” — William Davis ★ ★ ★ ★ ★ 2.8 out of 5 (4 ratings) Copy quoteShare
“And, on top of that, for some people wheat is a drug, or at least yields peculiar drug-like neurological effects that can be reversed… — William Davis Copy Share Image
“Understanding that wheat, specifically exorphins from gluten, have the potential to generate euphoria, addictive behavior, and appetite stimulation means that we have a potential… — William Davis Copy Share Image
“The sad truth is that the proliferation of wheat products in the American diet parallels the expansion of our waists.” — William Davis Copy Share Image
“The amazing thing about wheat elimination is that removing this food that triggers appetite and addictive behavior forges a brand-new relationship with food: You… — William Davis Copy Share Image
If you eliminate wheat from your diet, you're no longer hungry between meals because you've cut out the appetite stimulant, and consequently you lose… — William Davis Copy Share Image
“People who habitually consume wheat products become crabby, foggy, and tired after just a couple of hours of not having a wheat product, often… — William Davis Copy Share Image
“Eliminate the wheat, eliminate the problem. What have you got to lose except your wheat belly, your man breasts, or your bagel butt?” — William Davis Copy Share Image
“So this is your brain on wheat: Digestion yields morphine-like compounds that bind to the brain’s opiate receptors. It induces a form of reward,… — William Davis Copy Share Image
“Eaters of Wonder Bread Must be underbred. So little to eat. Where's the wheat?” — Roy Blount Jr Copy Share Image
“You should also eat eggs. Not “one egg per week” or some such non-physiologic restriction. Eat what your body tells you to eat, since… — William Davis Copy Share Image
“Nineteenth-century French physician Apollinaire Bouchardat observed that sugar in the urine of his patients diminished during the four-month-long siege of Paris by the Prussian… — William Davis Copy Share Image
In fact, two slices of whole wheat bread increase blood sugar to a higher level than a candy bar does. And then, after about… — William Davis Copy Share Image
“A similar cautionary note that applies to nonwheat grains also applies to legumes (outside of peanuts). Kidney beans, black beans, Spanish beans, lima beans,… — William Davis Copy Share Image
“And, on top of that, for some people wheat is a drug, or at least yields peculiar drug-like neurological effects that can be reversed… — William Davis Copy Share Image
“Never exceed 15 grams net carbohydrates per meal or per 6-hour (digestive) period. We calculate net carbs by the following simple equation: NET CARBS… — William Davis Copy Share Image
“Among the safest sweeteners are pure liquid or powdered stevia; stevia with inulin but not maltodextrin; monk fruit (also known as luo han guo);… — William Davis Copy Share Image
Tobacco farmers would say, "Look, I'm just trying to make a living and feed my family." Nevertheless, tobacco is incredibly harmful and kills people. — William Davis Copy Share Image
“Americans have become helpless wheataholics, with per capita annual consumption of wheat products (white and wheat bread, durum pasta) having increased by twenty-six pounds… — William Davis Copy Share Image
“To this day, the notion of treating diabetes by increasing consumption of the foods that caused the disease in the first place, then managing… — William Davis Copy Share Image
“CHEESES. Purchase real cultured cheeses only (not Velveeta or single-slice processed cheese), preferably organic and full fat, not skim or reduced fat. The cheese-making… — William Davis Copy Share Image
