Appetite Quote by William Davis
““wheat is, in effect, an appetite stimulant.””
About This Quote
Source Book: Wheat Belly by William Davis, 2011
Wheat acts like a stimulant, increasing appetite and potentially leading to overeating.
In simple terms: Wheat boosts appetite.
Limit wheat intake.
Themes
Mood
Type
When to use this quote
- weight loss
- meal planning
- dietary counseling
- health coaching
Key Concepts
Questions to Reflect On
- How does wheat affect your cravings?
- Are there alternatives that satisfy you?
Not everyone reacts the same to wheat.