Cutting Quote by William Davis
“When it comes to wheat, my main goal is to inform people, including farmers, that the prevailing notion that cutting fat and eating whole grains will make you healthy is not only wrong, it's destructive.”
About This Quote
Source Book: Wheat Belly, 2011
The belief that cutting fat and eating whole grains is healthy is misleading and harmful.
In simple terms: Common diet advice can be wrong and harmful.
Question mainstream nutrition claims.
Themes
Mood
Type
When to use this quote
- personal diet
- policy advocacy
- education
- media literacy
Key Concepts
Questions to Reflect On
- What evidence challenges popular diet myths?
- How can you promote accurate nutrition info?
Changing entrenched beliefs is difficult.