Cutting Quote by William Davis

“Modern wheat, despite all the genetic alterations to modify hundreds, if not thousands, of its genetically determined characteristics, made its way to the worldwide…

— William Davis

“The sad truth is that the proliferation of wheat products in the American diet parallels the expansion of our waists.”

— William Davis

“eating lots of processed grains has contributed to a host of chronic illnesses such as diabetes, obesity, and gluten sensitivity.”

— Deborah Kesten

If you eliminate wheat from your diet, you're no longer hungry between meals because you've cut out the appetite stimulant, and consequently you lose…

— William Davis

“The profound and primal cause of obesity will one day be recognized to be the use of cereal and starch foods.”

— Emmet Densmore

“Grains Grains, including all breads, pasta, rice, oats and barley, are agricultural products; you are embarking on a pre-agricultural diet. Later this chapter will…

— John Chatham

“Grains are NOT healthy! Be they whole or half a grain.”

— Robb Wolf

“The amazing thing about wheat elimination is that removing this food that triggers appetite and addictive behavior forges a brand-new relationship with food: You…

— William Davis

“All of our uncertainties about nutrition should not obscure the plain fact that the chronic diseases that now kill most of us can be…

— Michael Pollan

“What many bakers don't realise is that good wheat can make bad bread. The magic of bread baking is in the manipulation and the…

— Lionel Poilane

“The popular media and conventional wisdom, including the medical profession's traditional approach to nutrition, have created and continue to perpetuate this problem through inadequate,…

— Ron Hoggan

“The three irrefutable facts about health and foods are these: Vegetables, beans, seeds, fruits, and nuts are good for you. Excessive amounts of meat…

— Joel Fuhrman