Jillian Michaels

You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to…

— Jillian Michaels

Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the…

— Jillian Michaels

Every human being has gone through a tragedy of sorts. And the idea is that you have two paths you can take,…

— Jillian Michaels

I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with…

— Jillian Michaels

“Pick someone in your life you admire. Your grandfather, an old college professor, a friend—it doesn’t matter who, as long as you…

— Jillian Michaels

I want you to feel like you're going to die.

— Jillian Michaels

The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.

— Jillian Michaels

So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the…

— Jillian Michaels

A bad day for your ego is a great day for your soul.

— Jillian Michaels

Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring.

— Jillian Michaels

At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening…

— Jillian Michaels

If you focus on all the things that could go wrong, you miss the things that could go right.

— Jillian Michaels

Be awesome. Live life to the fullest. Shoot for the stars and never settle.

— Jillian Michaels

Here's the thing: life is now. It's not ten pounds from now, it's not twenty pounds from now, it's not a million…

— Jillian Michaels

Your legs are not giving out. Your head is giving out. Keep going.

— Jillian Michaels

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

— Jillian Michaels

If I fall in love with a woman, thats awesome. If I fall in love with a man, thats awesome. As long…

— Jillian Michaels

Many are so preoccupied with what others think it defines their existence. When we fixate externally, it keeps us from truly knowing…

— Jillian Michaels

There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just…

— Jillian Michaels

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to…

— Jillian Michaels

Having the right to happiness means having the right to earn it, not having it given to you without effort and action…

— Jillian Michaels

Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's…

— Jillian Michaels

One of my acting teachers once said that rejection is God's protection. There's something in it.

— Jillian Michaels

“Will is a skill.”

— Jillian Michaels

Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean…

— Jillian Michaels