You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to… — Jillian Michaels Copy Share Image
Many are so preoccupied with what others think it defines their existence. When we fixate externally, it keeps us from truly knowing… — Jillian Michaels Copy Share Image
When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why… — Jillian Michaels Copy Share Image
Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the… — Jillian Michaels Copy Share Image
We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make. — Jillian Michaels Copy Share Image
Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends -… — Jillian Michaels Copy Share Image
Failure is all a matter of perspective. Think of all the people you admire. I guarantee you they all failed at one… — Jillian Michaels Copy Share Image
Ask yourself this: How much deprivation, how much self-effacement must you suffer through before you act on your desire for meaning and… — Jillian Michaels Copy Share Image
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized… — Jillian Michaels Copy Share Image
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their… — Jillian Michaels Copy Share Image
Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams.… — Jillian Michaels Copy Share Image
Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a… — Jillian Michaels Copy Share Image
You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct. — Jillian Michaels Copy Share Image
Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does… — Jillian Michaels Copy Share Image
Every human being has gone through a tragedy of sorts. And the idea is that you have two paths you can take, you can… — Jillian Michaels Copy Share Image
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent… — Jillian Michaels Copy Share Image
“Pick someone in your life you admire. Your grandfather, an old college professor, a friend—it doesn’t matter who, as long as you have total… — Jillian Michaels Copy Share Image
The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams. — Jillian Michaels Copy Share Image
So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn… — Jillian Michaels Copy Share Image
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring. — Jillian Michaels Copy Share Image
At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it.… — Jillian Michaels Copy Share Image
If you focus on all the things that could go wrong, you miss the things that could go right. — Jillian Michaels Copy Share Image
