Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean… — Jillian Michaels Copy Share Image
When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting. — Jillian Michaels Copy Share Image
Fitness to me isn't about a crunch or a push up, it's about taking your power back. — Jillian Michaels Copy Share Image
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're… — Jillian Michaels Copy Share Image
Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends -… — Jillian Michaels Copy Share Image
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized… — Jillian Michaels Copy Share Image
Fitness isn’t about building a better body. It’s about building a better life. — Jillian Michaels Copy Share Image
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their… — Jillian Michaels Copy Share Image
All you need to do is workout, and eat right, shut up and listen to me. — Jillian Michaels Copy Share Image
Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a… — Jillian Michaels Copy Share Image
You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct. — Jillian Michaels Copy Share Image
Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does… — Jillian Michaels Copy Share Image
Every human being has gone through a tragedy of sorts. And the idea is that you have two paths you can take, you can… — Jillian Michaels Copy Share Image
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent… — Jillian Michaels Copy Share Image
“Pick someone in your life you admire. Your grandfather, an old college professor, a friend—it doesn’t matter who, as long as you have total… — Jillian Michaels Copy Share Image
The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams. — Jillian Michaels Copy Share Image
So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn… — Jillian Michaels Copy Share Image
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring. — Jillian Michaels Copy Share Image
At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it.… — Jillian Michaels Copy Share Image
If you focus on all the things that could go wrong, you miss the things that could go right. — Jillian Michaels Copy Share Image
