Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the… — Jillian Michaels Copy Share Image
Be awesome. Live life to the fullest. Shoot for the stars and never settle. — Jillian Michaels Copy Share Image
Your legs are not giving out. Your head is giving out. Keep going. — Jillian Michaels Copy Share Image
Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion.… — Jillian Michaels Copy Share Image
Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell… — Jillian Michaels Copy Share Image
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how… — Jillian Michaels Copy Share Image
Fitness to me isn't about a crunch or a push up, it's about taking your power back. — Jillian Michaels Copy Share Image
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're… — Jillian Michaels Copy Share Image
This is where it matters the most. This is where lives are made, in these moments when you can choose whether or… — Jillian Michaels Copy Share Image
Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track.… — Jillian Michaels Copy Share Image
Ask yourself, "Why do I want to be in shape?" and write all ... Put your list everywhere to constantly remind yourself… — Jillian Michaels Copy Share Image
If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long… — Jillian Michaels Copy Share Image
Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over… — Jillian Michaels Copy Share Image
Failure is all a matter of perspective. Think of all the people you admire. I guarantee you they all failed at one… — Jillian Michaels Copy Share Image
I want you to take a moment here and write down all the problems that are plaguing you at this moment, from… — Jillian Michaels Copy Share Image
The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to… — Jillian Michaels Copy Share Image
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for… — Jillian Michaels Copy Share Image
The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior… — Jillian Michaels Copy Share Image
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking… — Jillian Michaels Copy Share Image
You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct. — Jillian Michaels Copy Share Image
Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does… — Jillian Michaels Copy Share Image
Every human being has gone through a tragedy of sorts. And the idea is that you have two paths you can take, you can… — Jillian Michaels Copy Share Image
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent… — Jillian Michaels Copy Share Image
“Pick someone in your life you admire. Your grandfather, an old college professor, a friend—it doesn’t matter who, as long as you have total… — Jillian Michaels Copy Share Image
The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams. — Jillian Michaels Copy Share Image
So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn… — Jillian Michaels Copy Share Image
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring. — Jillian Michaels Copy Share Image
At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it.… — Jillian Michaels Copy Share Image
If you focus on all the things that could go wrong, you miss the things that could go right. — Jillian Michaels Copy Share Image
