Allowing Quote by Jillian Michaels

“The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.” quote by Jillian Michaels — Download Open image

“The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.”

Jillian Michaels

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Allowing Bottom Confronting Escaping Fear Lessons Motivational Move forward Moving Moving forward Stronger Stronger than before Teach Tricks Valuable Valuable lessons

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You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct.

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Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does bad stuff always happen to me? I'm never going to find happiness" option, and the "This sucks but I'm going to learn and evolve from it, examine what role I played in it, and ultimately it…

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Every human being has gone through a tragedy of sorts. And the idea is that you have two paths you can take, you can…

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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent…

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“Pick someone in your life you admire. Your grandfather, an old college professor, a friend—it doesn’t matter who, as long as you have total…

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I want you to feel like you're going to die.

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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.

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So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn…

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A bad day for your ego is a great day for your soul.

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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring.

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At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it.…

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If you focus on all the things that could go wrong, you miss the things that could go right.

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When you're still, and some actors are really brilliant at that, you bring a kind of energy to you as opposed to sending the energy out. There are some actors, like Gary Cooper or Kevin Spacey, that are absolutely brilliant - Gene Hackman is another - at being and allowing the audience to just do the work.

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