Bungee Quote by William Davis

The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy…

— Michael Greger

People eating the western diet of heavily processed food, of lots of meat and added sugar and added fat, and very little whole grains…

— Michael Pollan

“Legume or bean intake is an important variable in the promotion of long life. An important longitudinal study showed that a higher legume intake…

— Joel Fuhrman

If you don't want to eat wheat, or meat, or dairy then that's up to you.

— Fearne Cotton

I eat only what is needed for survival.

— Anonymous

I find that rock climbing is the finest, most healthiest sport in the whole world. It is much healthier than most; look at baseball,…

— John Salathe

“Prioritize whole, unprocessed, nutrient-rich, nourishing foods. Eat vegetables, grass-fed and pastured meats and eggs, wild-caught seafood, and some fruit, nuts, and seeds. Avoid foods…

— Michelle Tam

I always thought eating was a ridiculous activity anyway. I'd get out of it myself if I could, though you've got to do it…

— Margaret Atwood

“The sad truth is that the proliferation of wheat products in the American diet parallels the expansion of our waists.”

— William Davis

Eating ice cream and not exercising is great. The downside is your health isn't so good.

— Jeff Bridges

“The three irrefutable facts about health and foods are these: Vegetables, beans, seeds, fruits, and nuts are good for you. Excessive amounts of meat…

— Joel Fuhrman

All the exercise in the world won't get you into good health if you eat nothing but sugar and carbs.

— Laird Hamilton