Food Quote by David Perlmutter
““people with celiac have significantly increased production of free radicals, and they exhibit free radical damage to their fat, protein, and even DNA.16 In addition, they also lose their ability to produce antioxidant substances in the body as a result of the immune system’s response to gluten. In particular, they have reduced levels of glutathione, an””
About This Quote
Excessive free radicals from celiac damage cellular components, while antioxidant defenses drop, worsening oxidative stress.
In simple terms: Celiac causes oxidative damage and weakens antioxidants.
Key Takeaway
Support antioxidant intake and manage gluten exposure.
Themes
health
nutrition
oxidative stress
autoimmune
dietary management
Mood
concerned
informative
Type
medical
educational
When to use this quote
- clinical counseling
- diet planning
- supplement selection
- patient education
- research studies
Key Concepts
free radicals
glutathione deficiency
immune response
nutrient depletion
Questions to Reflect On
- How can diet be optimized to restore antioxidant levels?
- What lifestyle changes reduce oxidative stress?
A Different Perspective
Antioxidant supplementation alone may not fully counteract damage without gluten avoidance.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
