Can do Quote by Erma Bombeck

The only way you get that fat off is to eat less and exercise more.

— Jack LaLanne

The awful thing about being fat is you can't get away from it. Everywhere you go, there it is; all round you; hanging and…

— Charlotte Bingham

Fat is fat is fat, we lose it evenly all over our bodies, and your stubborn areas will be the last to go.

— Chloe Madeley

Think about it - just getting rid of the fat doesn't get rid of the toxins, which are reabsorbed into your body. This creates…

— Suzanne Somers

Some antiquated diet books will tell you to shun all fats if you want to lose weight, but in reality, it's not healthy to…

— Harley Pasternak

Don't want to be so fat? Then eat fewer calories - it really is that simple.

— Gregg Wallace

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an…

— Jack LaLanne

Fat does not make you fat.

— Peter Hitchens

Surround yourself with a bunch of like-minded people, and you'll soak up their habits like a starved sponge. Fat people with fat friends care…

— Vir Das

When you get fat, you get a new personality. You can't help it. Complete strangers ascribe it to you.

— Hilary Mantel

No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but…

— George Bernard Shaw

“burning fat is simple and straightforward if you eat the foods we were built to eat and get off the couch every once in…

— Abel James