Suzanne Somers

Cancer is not for sissies.

— Suzanne Somers

I'm going to live to be 110 years old!

— Suzanne Somers

I eat a lot. I eat three times a day and I snack.

— Suzanne Somers

I don't particularly gain water; I don't have water retention.

— Suzanne Somers

Forgive the person who has caused the most pain in your life and it will make you feel better.

— Suzanne Somers

I saw pure love when my son looked at me, and I knew that I had to make a good life for…

— Suzanne Somers

Visualize your ultimate goal and then do the work to make it happen.

— Suzanne Somers

For years I have been going to the South of France to cool out.

— Suzanne Somers

Beef should be organic and grass-fed; fish should be wild, not farm raised.

— Suzanne Somers

There's Dick Van Dyke and John Ritter, the two greatest physical comics of our generation.

— Suzanne Somers

Now I understand what was happening. I don't particularly gain water; I don't have water retention.

— Suzanne Somers

I have always loved food. I began cooking for my family as a young girl, and to this day, it's one of…

— Suzanne Somers

You can manage cancer. You don't have to be degraded by humiliating treatments and protocols. And in some cases, you can be…

— Suzanne Somers

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back…

— Suzanne Somers

I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I…

— Suzanne Somers

Toxicity causes nutritional deprivation - and your body then craves more and more food, trying to get what it needs.

— Suzanne Somers

When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss.…

— Suzanne Somers

Our bodies are finely tuned machines, and if our hormone mixtures aren't 'just right', everything goes into disrepair.

— Suzanne Somers

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better…

— Suzanne Somers

It's always good to leave a little space between eating and lying down in bed at the end of the day. The…

— Suzanne Somers

I do good in the world - at least I try to. I speak on behalf of women, and I know I…

— Suzanne Somers

What I really need is for people to know that I don't just do this, I do this and this and this…

— Suzanne Somers

Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, 'standard…

— Suzanne Somers

I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to…

— Suzanne Somers

Be sure to buy organic versions of the 'dirty dozen:' the fruits and vegetables that, when grown conventionally, are loaded with pesticides…

— Suzanne Somers

Every chemical that makes it into your bloodstream - be it through your lungs, stomach, or skin - meets up with your…

— Suzanne Somers

When you receive a cancer diagnosis, you're more vulnerable than at any other time in your life. I've personally had the experience…

— Suzanne Somers

“are out of balance, your life quality diminishes substantially. The hormones estrogen, progesterone, and testosterone make us men and women. Every woman…

— Suzanne Somers

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

— Suzanne Somers

“Codependence - Someone who lives someone else's life.”

— Suzanne Somers

I am in control of how I age, and I am in control of my health.

— Suzanne Somers

Forgiveness is a gift you give yourself. --Suzanne Somers

— Suzanne Somers

Exercise tells your cells that you are alive. All bodies need oxygenation.

— Suzanne Somers

The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and…

— Suzanne Somers

Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it…

— Suzanne Somers

When the brain perceives you are no longer reproductive because your hormones are out of balance, it tries to get rid of…

— Suzanne Somers

I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is-a protein digests in…

— Suzanne Somers

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I…

— Suzanne Somers

It is difficult to get organic food at most restaurants, so when possible, eat at home. When not, do your best.

— Suzanne Somers

They are no longer going to serve you well. You have to commit. I think the biggest word is commit. I hear…

— Suzanne Somers