Suzanne Somers

The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and…

— Suzanne Somers

I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being…

— Suzanne Somers

I'm going to live to be 110 years old!

— Suzanne Somers

“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to…

— Suzanne Somers

I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every…

— Suzanne Somers

To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health.…

— Suzanne Somers

There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma…

— Suzanne Somers

After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way…

— Suzanne Somers

Visualize your ultimate goal and then do the work to make it happen.

— Suzanne Somers

A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy,…

— Suzanne Somers

Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it…

— Suzanne Somers

Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing…

— Suzanne Somers

Beef should be organic and grass-fed; fish should be wild, not farm raised.

— Suzanne Somers

When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting…

— Suzanne Somers

I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is-a protein digests in…

— Suzanne Somers

I understood something way back when I was on 'Three's Company.' When I got the part, I was flat broke. I was…

— Suzanne Somers

Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you're consuming,…

— Suzanne Somers

I have always loved food. I began cooking for my family as a young girl, and to this day, it's one of…

— Suzanne Somers

I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got…

— Suzanne Somers

Our modern, deadline-a-day lifestyle overtaxes our adrenal glands, which end up overproducing cortisol, which in turn makes it nearly impossible to sleep…

— Suzanne Somers

Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or…

— Suzanne Somers

Diets - the ultimate empty promise perpetuating the same cycle over and over again. We've all been victims of yo-yo dieting. We…

— Suzanne Somers

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the…

— Suzanne Somers

You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into…

— Suzanne Somers

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better…

— Suzanne Somers