To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health.… — Suzanne Somers Copy Share Image
I have always loved food. I began cooking for my family as a young girl, and to this day, it's one of… — Suzanne Somers Copy Share Image
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better… — Suzanne Somers Copy Share Image
I am not a doctor or a scientist, but merely a passionate layperson, a filter, a messenger. I spoke with so many… — Suzanne Somers Copy Share Image
Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to… — Suzanne Somers Copy Share Image
When you choose high-quality delicious foods, your body will reward you with a trim figure and a longer, healthier life. After all,… — Suzanne Somers Copy Share Image
Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I… — Suzanne Somers Copy Share Image
“are out of balance, your life quality diminishes substantially. The hormones estrogen, progesterone, and testosterone make us men and women. Every woman… — Suzanne Somers Copy Share Image
Forgive the person who has caused the most pain in your life and it will make you feel better. — Suzanne Somers Copy Share Image
When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess. — Suzanne Somers Copy Share Image
When you receive a cancer diagnosis, you're more vulnerable than at any other time in your life. I've personally had the experience… — Suzanne Somers Copy Share Image
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better… — Suzanne Somers Copy Share Image
I saw pure love when my son looked at me, and I knew that I had to make a good life for… — Suzanne Somers Copy Share Image
I appreciate health care that gets to the root cause of our symptoms and promotes wellness, rather than the one-size-fits-all drug-based approach… — Suzanne Somers Copy Share Image
Having cancer is a lonely experience. It is the one time in your life that you cannot ask those closest to you,… — Suzanne Somers Copy Share Image
Many marriages break up over hormonal imbalance, which is truly sad because it comes from a lack of understanding. When hormones are… — Suzanne Somers Copy Share Image
Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My… — Suzanne Somers Copy Share Image
The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick. — Suzanne Somers Copy Share Image
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor… — Suzanne Somers Copy Share Image
“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to our medical… — Suzanne Somers Copy Share Image
I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and… — Suzanne Somers Copy Share Image
To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is… — Suzanne Somers Copy Share Image
There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's. — Suzanne Somers Copy Share Image
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control… — Suzanne Somers Copy Share Image
Visualize your ultimate goal and then do the work to make it happen. — Suzanne Somers Copy Share Image
A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables.… — Suzanne Somers Copy Share Image
Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most… — Suzanne Somers Copy Share Image
Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of… — Suzanne Somers Copy Share Image
