When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting… — Suzanne Somers Copy Share Image
Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you're consuming,… — Suzanne Somers Copy Share Image
When you receive a cancer diagnosis, you're more vulnerable than at any other time in your life. I've personally had the experience… — Suzanne Somers Copy Share Image
Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for… — Suzanne Somers Copy Share Image
All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food… — Suzanne Somers Copy Share Image
Toxicity causes nutritional deprivation - and your body then craves more and more food, trying to get what it needs. — Suzanne Somers Copy Share Image
From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only… — Suzanne Somers Copy Share Image
The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick. — Suzanne Somers Copy Share Image
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor… — Suzanne Somers Copy Share Image
“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to our medical… — Suzanne Somers Copy Share Image
I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and… — Suzanne Somers Copy Share Image
To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is… — Suzanne Somers Copy Share Image
There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's. — Suzanne Somers Copy Share Image
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control… — Suzanne Somers Copy Share Image
Visualize your ultimate goal and then do the work to make it happen. — Suzanne Somers Copy Share Image
A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables.… — Suzanne Somers Copy Share Image
Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most… — Suzanne Somers Copy Share Image
Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of… — Suzanne Somers Copy Share Image
