“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to… — Suzanne Somers Copy Share Image
To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health.… — Suzanne Somers Copy Share Image
Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I… — Suzanne Somers Copy Share Image
Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, 'standard… — Suzanne Somers Copy Share Image
I do good in the world - at least I try to. I speak on behalf of women, and I know I… — Suzanne Somers Copy Share Image
I appreciate health care that gets to the root cause of our symptoms and promotes wellness, rather than the one-size-fits-all drug-based approach… — Suzanne Somers Copy Share Image
All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food… — Suzanne Somers Copy Share Image
Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My… — Suzanne Somers Copy Share Image
From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only… — Suzanne Somers Copy Share Image
It's important to know the jam-packed power of certain foods that will not only protect you from a myriad of health issues,… — Suzanne Somers Copy Share Image
The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick. — Suzanne Somers Copy Share Image
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor… — Suzanne Somers Copy Share Image
“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to our medical… — Suzanne Somers Copy Share Image
I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and… — Suzanne Somers Copy Share Image
To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is… — Suzanne Somers Copy Share Image
There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's. — Suzanne Somers Copy Share Image
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control… — Suzanne Somers Copy Share Image
Visualize your ultimate goal and then do the work to make it happen. — Suzanne Somers Copy Share Image
A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables.… — Suzanne Somers Copy Share Image
Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most… — Suzanne Somers Copy Share Image
Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of… — Suzanne Somers Copy Share Image
