Cows' milk protein may be the single most significant chemical carcinogen to which humans are exposed. — T. Colin Campbell Copy Share Image
First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition--isn't. — T. Colin Campbell Copy Share Image
In every respect, vegans appear to enjoy equal or better health in comparison to both vegetarians and non-vegetarians. — T. Colin Campbell Copy Share Image
“Good health is about being able to fully enjoy the time we do have.” — T. Colin Campbell Copy Share Image
The answer to the American health crisis is the food that each of us chooses to put in our mouths each day.… — T. Colin Campbell Copy Share Image
“Yet again, we see that while supplements may give great wealth to supplement manufacturers, they will not give great health to you… — T. Colin Campbell Copy Share Image
Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food,… — T. Colin Campbell Copy Share Image
“What you eat every day is a far more powerful determinant of your health than your DNA or most of the nasty… — T. Colin Campbell Copy Share Image
“Costs have so consistently outpaced inflation that we now spend one out of every seven dollars the economy produces on health care” — T. Colin Campbell Copy Share Image
The national debate on health-care reform wildly misses the mark, with Democrats and Republicans alike arguing about who's going to pay rather… — T. Colin Campbell Copy Share Image
A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis,… — T. Colin Campbell Copy Share Image
In short, it is about the multiple health benefits of consuming plant-based foods, and the largely unappreciated health dangers of consuming animal-based… — T. Colin Campbell Copy Share Image
“The enjoyment of life, especially the second half of life, is greatly compromised if we can’t see, if we can’t think, if… — T. Colin Campbell Copy Share Image
“Luckily for us, the same good nutrition maximizes health at every stage of a disease. In humans, we have seen research findings… — T. Colin Campbell Copy Share Image
“physician error, medication error and adverse events from drugs or surgery kill 225,400 people per year (Chart 1.5).11 That makes our health… — T. Colin Campbell Copy Share Image
“I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also… — T. Colin Campbell Copy Share Image
In the next ten years, one of the things you're bound to hear is that animal protein is one of the most… — T. Colin Campbell Copy Share Image
“You can acquiesce to all this, you can succumb to the junk food sellers, or you can find a healthier and more… — T. Colin Campbell Copy Share Image
“Other countries spend, on average, only about one-half of what the U.S. spends per capita on health care. Isn’t it reasonable, therefore,… — T. Colin Campbell Copy Share Image
I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone… — T. Colin Campbell Copy Share Image
“The health care establishment is structured to profit from chemical and surgical intervention. Diet still takes the back seat to drugs and… — T. Colin Campbell Copy Share Image
“Eating should be an enjoyable and worry-free experience, and shouldn’t rely on deprivation. Keeping it simple is essential if we are to… — T. Colin Campbell Copy Share Image
“Focusing on individual nutrients, their identities, their contents in food, their tissue concentrations, and their biological mechanisms, is like using math and… — T. Colin Campbell Copy Share Image
“What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed… — T. Colin Campbell Copy Share Image
Good health is about being able to fully enjoy the time we do have. It is about being as functional as possible… — T. Colin Campbell Copy Share Image
“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.” — T. Colin Campbell Copy Share Image
“Good health is about being able to fully enjoy the time we do have.” — T. Colin Campbell Copy Share Image
Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became… — T. Colin Campbell Copy Share Image
“The health care establishment is structured to profit from chemical and surgical intervention. Diet still takes the back seat to drugs and surgery. One… — T. Colin Campbell Copy Share Image
“Americans consume more cow’s milk and its products per person than most populations in the world. So Americans should have wonderfully strong bones, right?… — T. Colin Campbell Copy Share Image
“you want to eat bacon and eggs for breakfast and then take cholesterol-lowering medication, that’s your right. But if you want to truly take… — T. Colin Campbell Copy Share Image
“In one study of ten countries,14 a higher consumption of calcium was associated with a higher—not lower—risk of bone fracture (Chart 10.3” — T. Colin Campbell Copy Share Image
No chemical carcinogen is nearly so important in causing human cancer as animal protein. — T. Colin Campbell Copy Share Image
Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals… — T. Colin Campbell Copy Share Image
If you flip a coin three times and it lands on heads each time, it’s probably chance. If you flip it a hundred times… — T. Colin Campbell Copy Share Image
![“Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals at consumption levels close to normal-striking ly unlike cancer-causing environmental chemicals that are fed to lab animals at a few hundred…” quote by T. Colin Campbell](https://sms4smile.com/quotes/img-quotes/67f/t-colin-campbell-5387_animal_casein-the-main-protein-found-in-dairy-i_291857.jpg)
