Calcium Quote by T. Colin Campbell

“We know today the calcium from plants can provide protection from fractures, while calcium derived from dairy products increases fracture risk. This is evident…

— Anonymous

Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.

— Andrew Weil

“Populations that do not typically consume dairy products appear to exhibit lower rates of bone fracture despite consuming far less calcium than recommended.”

— Karl Weber

It's important to understand that calcium isn't just about what you eat; it's also about what you keep. Acidic animal products mine minerals like…

— Sharon Gannon

Today osteoporosis affects more than 75 million people in the United States, Europe and Japan and causes more than 2.3 million fractures in the…

— Gro Harlem Brundtland

Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as…

— Gro Harlem Brundtland

“Studies have shown that supplementing elderly patients and postmenopausal women with protein increases bone density, reduces bone loss on x-ray, and improves clinical symptoms…

— Colin E. Champ

“As for osteoporosis, it is caused not so much by calcium deficiency in the diet as it is by dietary factors which leach calcium…

— Daniel Reid

High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from bone and…

— Joel Fuhrman

As we may know, osteoporosis affects around 10 million Americans, most of whom are over 55, and it is the cause of an estimated…

— Lois Capps

“the introduction of cereal and grains into the human diet was associated with a dramatic reduction in human height and the first appearance of…

— Tim Noakes

We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization.

— Andrew Weil