Andrew Weil

You've got to experiment to figure out what works.

— Andrew Weil

The essence of health is inner balance.

— Andrew Weil

Happiness is a skill. It requires effort and time.

— Andrew Weil

It is unrealistic to want to be happy all the time.

— Andrew Weil

I fully support a national health care program for the U.S.

— Andrew Weil

It's rare - too rare, I have to say - for botanists to become doctors.

— Andrew Weil

Improper breathing is a common cause of ill health.

— Andrew Weil

Treatment originates outside you; healing comes from within.

— Andrew Weil

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

— Andrew Weil

I don't get money from the vitamins that I make. My after tax profits go to a foundation that supports integrative medicine.

— Andrew Weil

Meditation while walking has a long, noble history in ancient spiritual disciplines.

— Andrew Weil

More than one skillful physician has said that if one asks the right questions, the patient will make the diagnosis for you…

— Andrew Weil

I know of no culture in the world at present or any time in the past that has not been heavily involved…

— Andrew Weil

American businesses are struggling to pay outrageous, exploitive insurance bills for their employees, hampering our ability to compete globally.

— Andrew Weil

Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist.

— Andrew Weil

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance…

— Andrew Weil

I've always been willing to take risks and chances. Often I'm on talk shows and hosts will ask 'How do you feel…

— Andrew Weil

In the world at large, people are rewarded or punished in ways that are often utterly random. In the garden, cause and…

— Andrew Weil

My personal opinion is that the neutral position on the mood spectrum—what I called emotional sea level—is not happiness but rather contentment…

— Andrew Weil

I'm still not comfortable recommending that people eat saturated fat with abandon, but it's clear to me that sugar, flour and oxidized…

— Andrew Weil

In my experience, the more people have, the less likely they are to be contented. Indeed, there is abundant evidence that depression…

— Andrew Weil

As any doctor can tell you, the most crucial step toward healing is having the right diagnosis. If the disease is precisely…

— Andrew Weil

There's a great deal of scientific evidence that social connectedness is a very strong protector of emotional well-being, and I think there's…

— Andrew Weil

In Europe, when tobacco was first introduced, it was immediately banned. In Turkey, if you got caught with tobacco, you had your…

— Andrew Weil

“If you want to be in optimum emotional health, realize that social isolation stands between you and it. Reach out to others.…

— Andrew Weil

The underlying idea is that you can prevent disease by balancing your body's pH... None of these claims are true. Furthermore, your…

— Andrew Weil

The desire to transcend one's own ego boundaries, to share completely, even for a moment, the consciousness of another person must be…

— Andrew Weil

Health is wholeness--wholeness in its most profound sense, with nothing left out and everything in just the right order to manifest the…

— Andrew Weil

Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a…

— Andrew Weil

Gardening is not trivial. If you believe that it is, closely examine why you feel that way. You may discover that this…

— Andrew Weil

I tried to change the conventional paradigm, for example, by insisting on the reality of mind-body interaction, by stressing the importance of…

— Andrew Weil

Your body can heal itself. It can do so because it has a healing system. If you are in good health, you…

— Andrew Weil

Our feet are our body's connection to the earth.

— Andrew Weil

Most disease is lifestyle related and preventable

— Andrew Weil

The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.

— Andrew Weil

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to…

— Andrew Weil

Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed.

— Andrew Weil

Learning to focus attention and concentration is very useful; meditation can help you do that.

— Andrew Weil

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

— Andrew Weil

We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization.

— Andrew Weil