Skip to content

Emotional health Quote by Andrew Weil

“If you want to be in optimum emotional health, realize that social isolation stands between you and it. Reach out to others. Join groups—to drum, meditate, sing, sew, read, whatever. Find communities—to garden, do service work, travel, whatever. We humans are social animals. Spontaneous happiness…” quote by Andrew Weil
Download Open image
““If you want to be in optimum emotional health, realize that social isolation stands between you and it. Reach out to others. Join groups—to drum, meditate, sing, sew, read, whatever. Find communities—to garden, do service work, travel, whatever. We humans are social animals. Spontaneous happiness is incompatible with social isolation. Period.””

Andrew Weil

About This Quote

Source Speech: Wellness Lecture, Andrew Weil, 2015

Emotional health depends on social connection; isolation harms happiness, so actively seek community through shared activities.

In simple terms: Social ties boost mental health.

Key Takeaway

Join groups, stay connected.

Themes

health social connection community wellbeing loneliness

Mood

encouraging practical

Type

motivational wellness

When to use this quote

  • workplace
  • elder care
  • mental health programs
  • online forums

Key Concepts

psychology human behavior public health

Questions to Reflect On

  • How can you create connection in a busy life?
  • What barriers stop you from joining communities?
A Different Perspective

Not everyone can easily find supportive groups.

2.3 out of 5 (4 ratings)

More by Andrew Weil

Explore all 134 Andrew Weil quotes

More Emotional health quotes

Browse all 87 Emotional health quotes