Giving gifts to others is a fundamental activity, as old as humanity itself. Yet in the modern, complex world, the particulars of… — Andrew Weil Activity Copy Share Image
Fitting a walk into a busy life can be challenging, so I suggest walking rather driving to work or to run errands… — Andrew Weil Alternatives Copy Share Image
Whenever I write about mental health and integrative therapies, I am accused of being prejudiced against pharmaceuticals. So let me be clear… — Andrew Weil About Copy Share Image
Imagine a world in which medicine was oriented toward healing rather than disease, where doctors believed in the natural healing capacity of… — Andrew Weil Capacity Copy Share Image
Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light… — Andrew Weil Boxes Copy Share Image
Limit or eliminate late-night computer and television viewing. A computer or TV screen may seem much dimmer than a light bulb, but… — Andrew Weil Bulbs Copy Share Image
To be clear, I worry as much about the impact of the Internet as anyone else. I worry about shortening attention spans,… — Andrew Weil Attention Copy Share Image
I think instead [of happiness] we should be working for contentment... an inner sense of fulfillment that's relatively independent of external circumstances. — Andrew Weil Circumstances Copy Share Image
I find that low protein diets often contribute to improvement in patients with immune system problems ... In fact, it would be… — Andrew Weil Country Copy Share Image
Another aspect of the psychedelic vision for me that has been very profound, is the sense that every-thing is alive or at… — Andrew Weil Alive Copy Share Image
Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one… — Andrew Weil Advice Copy Share Image
A beautiful bouquet or a long-lasting flowering plant is a traditional gift for women, but I have recommended that both men and… — Andrew Weil Beautiful Copy Share Image
The choice is ours: we can keep on craving what we don't have, and so perpetuate our unhappiness, or we can adjust… — Andrew Weil Attitude Copy Share Image
Another very common use, in all cultures, of psychoactive substances is to give people transcendent experiences. To allow them to transcend their… — Andrew Weil Boundaries Copy Share Image
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