Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed. — Andrew Weil Balance Copy Share Image
I'm still not comfortable recommending that people eat saturated fat with abandon, but it's clear to me that sugar, flour and oxidized… — Andrew Weil Abandon Copy Share Image
The bottom line is that the human body is complex and subtle, and oversimplifying - as common sense sometimes impels us to… — Andrew Weil Body Copy Share Image
I tried to change the conventional paradigm, for example, by insisting on the reality of mind-body interaction, by stressing the importance of… — Andrew Weil Alternative medicine Copy Share Image
My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that… — Andrew Weil Beautiful Copy Share Image
As an undergraduate at Harvard in the 1960s, I was fascinated by my visits to psychologist B.F. Skinner's laboratory. — Andrew Weil 1960s Copy Share Image
In my experience, the more people have, the less likely they are to be contented. Indeed, there is abundant evidence that depression… — Andrew Weil Affluence Copy Share Image
The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression. — Andrew Weil Acupuncture Copy Share Image
We need to accept the seemingly obvious fact that a toxic environment can make people sick and that no amount of medical… — Andrew Weil Accepting Copy Share Image
I've always been called "controversial." I think if I were not controversial I wouldn't be doing my job. — Andrew Weil Controversial Copy Share Image
Any drug can be used successfully, no matter how bad it's reputation, and any drug can be abused, no matter how accepted… — Andrew Weil Accepted Copy Share Image
I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning… — Andrew Weil Body Copy Share Image
The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms. — Andrew Weil Best way Copy Share Image
Conscious breath control is a useful tool for achieving a relaxed, clear state of mind. — Andrew Weil Achieve Copy Share Image
Fitting a walk into a busy life can be challenging, so I suggest walking rather driving to work or to run errands… — Andrew Weil Alternatives Copy Share Image
The underlying idea is that you can prevent disease by balancing your body's pH... None of these claims are true. Furthermore, your… — Andrew Weil Adjusting Copy Share Image
In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality… — Andrew Weil Addresses Copy Share Image
I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it’s… — Andrew Weil Awareness Copy Share Image
If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics… — Andrew Weil Appropriate Copy Share Image
Pay attention to your body. The point is everybody is different. You have to figure out what works for you. — Andrew Weil Attention Copy Share Image
I think integrative medicine, something I've pioneered, is the way of the future. Its great promise is that it can reduce healthcare… — Andrew Weil Attention Copy Share Image
Short naps are good. Given modern workplace demands, this is not possible for many people - but if you have the option,… — Andrew Weil Afternoon Copy Share Image
Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one… — Andrew Weil Advice Copy Share Image
More than one skillful physician has said that if one asks the right questions, the patient will make the diagnosis for you… — Andrew Weil Asks Copy Share Image
Get people back into the kitchen and combat the trend toward processed food and fast food. — Andrew Weil Combat Copy Share Image
