I know of no culture in the world at present or any time in the past that has not been heavily involved… — Andrew Weil Culture Copy Share Image
I think instead [of happiness] we should be working for contentment... an inner sense of fulfillment that's relatively independent of external circumstances. — Andrew Weil Circumstances Copy Share Image
The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being. — Andrew Weil Carbohydrates Copy Share Image
At the very center of our being is rhythmic movement, a cyclic expansion and contraction that is both in our body and… — Andrew Weil Body Copy Share Image
The ways that my dogs can make me - and my visitors - happy constantly amazes me. — Andrew Weil Amazes Copy Share Image
Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for… — Andrew Weil Benefits Copy Share Image
Giving gifts to others is a fundamental activity, as old as humanity itself. Yet in the modern, complex world, the particulars of… — Andrew Weil Activity Copy Share Image
There's no single more powerful or simpler daily practice to further your health and well being than breath work. — Andrew Weil Breaths Copy Share Image
I've always been willing to take risks and chances. Often I'm on talk shows and hosts will ask 'How do you feel… — Andrew Weil Asks Copy Share Image
Another very common use, in all cultures, of psychoactive substances is to give people transcendent experiences. To allow them to transcend their… — Andrew Weil Boundaries Copy Share Image
Dreaming is a phenomenon of purely individual consciousness, and consequently impossible to thoroughly deconstruct by a community of researchers. But dreaming matters. — Andrew Weil Community Copy Share Image
If we can make the correct diagnosis, the healing can begin. If we can't, both our personal health and our economy are… — Andrew Weil Diagnosis Copy Share Image
I expect that essential oils may some day prove a vital weapon in the fight against strains of antibiotic-resi stant bacteria. — Andrew Weil Antibiotics Copy Share Image
When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely… — Andrew Weil Coincidence Copy Share Image
Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it… — Andrew Weil Awareness Copy Share Image
In my view, the best gift is one that benefits both the receiver and the planet. — Andrew Weil Benefits Copy Share Image
Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a… — Andrew Weil Aspect Copy Share Image
The choice is ours: we can keep on craving what we don't have, and so perpetuate our unhappiness, or we can adjust… — Andrew Weil Attitude Copy Share Image
I am not against all forms of high-tech medicine. Drugs and surgeries have a secure place in the treatment of serious health… — Andrew Weil Conditions Copy Share Image
Anyone who knows me will attest that at any time during the day, you are most likely to find me picking tayberries,… — Andrew Weil Almost Copy Share Image
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious,… — Andrew Weil Agree Copy Share Image
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