Body Quote by Andrew Weil

“At the very center of our being is rhythmic movement, a cyclic expansion and contraction that is both in our body and outside it, that is both in our mind and in our body, that is both in our consciousness and not in it.” quote by Andrew Weil — Download Open image

“At the very center of our being is rhythmic movement, a cyclic expansion and contraction that is both in our body and outside it, that is both in our mind and in our body, that is both in our consciousness and not in it.”

Andrew Weil

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Body Consciousness Contractions Energy Energy medicine Expansion Medicine Mind Movement Philosophy of Mind Psychology

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The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.

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If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

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The essence of health is inner balance.

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