Emotional Quotes by Andrew Weil

8 Emotional quotes by Andrew Weil

Weil’s eight short statements weave health and feeling together. The integrative physician’s approach offers a concise reminder that emotions are a vital part of overall wellbeing.

Rate this collection: ★ ★ ★ ★ ★ No ratings yet

While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out,…

Andrew Weil

Image

I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as…

Andrew Weil

Image

My personal opinion is that the neutral position on the mood spectrum—what I called emotional sea level—is not happiness but rather contentment…

Andrew Weil

Image

There's a great deal of scientific evidence that social connectedness is a very strong protector of emotional well-being, and I think there's…

Andrew Weil

Image

People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious,…

Andrew Weil

Image

In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality…

Andrew Weil

Image

I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it’s…

Andrew Weil

Image

The more people have, the less content they seem to be. In America, the cultural expectation that we're to be happy all…

Andrew Weil

Image

Other authors on Emotional

More by Andrew Weil

Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may…

Andrew Weil

Image

While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders…

Andrew Weil

Image

I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of…

Andrew Weil

Image

Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such…

Andrew Weil

Image

Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day,…

Andrew Weil

Image

The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits.…

Andrew Weil

Image

In Europe, when tobacco was first introduced, it was immediately banned. In Turkey, if you got caught with tobacco, you had your nose slit.…

Andrew Weil

Image

My personal opinion is that the neutral position on the mood spectrum—what I called emotional sea level—is not happiness but rather contentment and the…

Andrew Weil

Image

Technology has a shadow side. It accounts for real progress in medicine, but has also hurt it in many ways, making it more impersonal,…

Andrew Weil

Image

The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.

Andrew Weil

Image

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Andrew Weil

Image

The essence of health is inner balance.

Andrew Weil

Image

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

Andrew Weil

Image

American businesses are struggling to pay outrageous, exploitive insurance bills for their employees, hampering our ability to compete globally.

Andrew Weil

Image

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a…

Andrew Weil

Image