Comfortably Quote by Suzanne Somers

I would not suggest that people skip meals. Instead, compensate with eating in lesser portions.

— Lisa Haydon

Whatever your meals are, they must fill you up, do not skip breakfast or lunch because you're going to get hungry and then you're…

— Gregg Wallace

Stop short of your appetite; eat less than you are able.

— Ovid

I take small meals three times a day - Breakfast at 6 or 7 A.M., let my body digest what I eat, and then…

— Arnel Pineda

I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch…

— Denise Austin

Eat every meal as if it's your last; when the last one comes, you probably won't be very hungry.

— Nora Ephron

Don't wait until you get hungry to eat. Eating throughout the day is best. And obviously sleep is important.

— Meb Keflezighi

I grew up with the norm being three meals a day. You wouldn't dream of skipping a meal.

— Tess Daly

Split up your three meals to improve digestion. Eat healthy.

— Chef Damu

Take time enough for your meals, and eat them in company whenever you can. There is no need for hurry in life—least of all…

— Edward Everett Hale

Eating three times a day even if you're not hungry.

— Paulo Coelho

I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.

— Gunnar Peterson