Exercise Quote by Jack LaLanne Download Open image “The only way you get that fat off is to eat less and exercise more.” — Jack LaLanne ★ ★ ★ ★ ★ 4.3 out of 5 (10 ratings) Copy quoteShare Exercise Fats Way
Don't want to be so fat? Then eat fewer calories - it really is that simple. — Gregg Wallace Copy Share Image
It is my theory you can't get rid of fat. All you can do is move it around, like furniture. — Erma Bombeck Copy Share Image
Just try not to ingest a lot of fats, and just try to eat carefully. — Clint Eastwood Copy Share Image
You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it. — Jane Fonda Copy Share Image
Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods. — Marion Nestle Copy Share Image
If you stop exercising - which I did - and if you stop watching your caloric intake - which I did - you're gonna… — Kirstie Alley Copy Share Image
You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take… — Jack LaLanne Copy Share Image
Forget about what you used to do. Don't make those same mistakes again. Everybody says, "Oh the good old days" - the good old… — Jack LaLanne Copy Share Image
Thoughts are things. Negativity is what kills you... It's tough to do, but you've got to work at living, you know? Most people work… — Jack LaLanne Copy Share Image
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible. — Jack LaLanne Copy Share Image
The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be… — Jack LaLanne Copy Share Image
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start… — Jack LaLanne Copy Share Image
The most important thing in your life is your health and your body. You can have all the education and you can have millions… — Jack LaLanne Copy Share Image
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. — Jack LaLanne Copy Share Image
That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a… — Jack LaLanne Copy Share Image
Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that… — Samuel Adams Copy Share Image
The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of… — Mike Pence Copy Share Image
I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical… — Liz Carmouche Copy Share Image
Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for… — Thomas Jefferson Copy Share Image
Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You… — George Burns Copy Share Image
If your goal is to look different, you'll see results faster with strength training than with cardio alone. — Anna Kaiser Copy Share Image
The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is… — Michael Ignatieff Copy Share Image
The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights. — Laird Hamilton Copy Share Image
One should try to locate power at the extreme of its exercise, where it is always less legal in character. — Michel Foucault Copy Share Image
It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms… — Maria Montessori Copy Share Image
