I'm always asking people to do something in their mind [first]. So if they're gonna do one exercise, it would be to… — Jack LaLanne Copy Share Image
Homosexuals love to look good. They're clean, neat. They're fastidious, well mannered and well educated. They like aesthetic things. They like good,… — Jack LaLanne Copy Share Image
Maybe 50 or 60 percent of all divorces are predicated on someone's being physically unfit. Who wants to live with negativism? Love… — Jack LaLanne Copy Share Image
Sometimes people - especially people over 40 - underestimate what they really are capable of. They believe they're not capable of doing… — Jack LaLanne Copy Share Image
It's a bunch of bull! If God, or nature, or whatever you want to call it didn't want you to mix carbohydrates,… — Jack LaLanne Copy Share Image
If you want to change somebody, don't preach to him. Set an example and shut up. — Jack LaLanne Copy Share Image
My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been… — Jack LaLanne Copy Share Image
I don’t care how old I live! I just want to be living while I am living! — Jack LaLanne Copy Share Image
How many cars out there look like Corvettes? You want something nobody else has. You don't want an old look-alike thing, and… — Jack LaLanne Copy Share Image
You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take… — Jack LaLanne Copy Share Image
Forget about what you used to do. Don't make those same mistakes again. Everybody says, "Oh the good old days" - the good old… — Jack LaLanne Copy Share Image
Thoughts are things. Negativity is what kills you... It's tough to do, but you've got to work at living, you know? Most people work… — Jack LaLanne Copy Share Image
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible. — Jack LaLanne Copy Share Image
The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be… — Jack LaLanne Copy Share Image
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start… — Jack LaLanne Copy Share Image
The most important thing in your life is your health and your body. You can have all the education and you can have millions… — Jack LaLanne Copy Share Image
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. — Jack LaLanne Copy Share Image
That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a… — Jack LaLanne Copy Share Image
