If you lose a couple of inches off your stomach, your business down there will look a lot longer. — Jack LaLanne Copy Share Image
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look… — Jack LaLanne Copy Share Image
Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this… — Jack LaLanne Copy Share Image
When I first started out, I was considered a crackpot. The doctors used to say, "Don't go to that Jack LaLanne, you'll… — Jack LaLanne Copy Share Image
You only live once, why be miserable? Fat people are miserable -- you are carrying 50 lbs on your shoulders all day,… — Jack LaLanne Copy Share Image
I'd rather take a beating sometimes than get in that gym every morning. Anyone who gets up that early and says he… — Jack LaLanne Copy Share Image
You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes… — Jack LaLanne Copy Share Image
There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible.… — Jack LaLanne Copy Share Image
Homosexuals love to look good. They're clean, neat. They're fastidious, well mannered and well educated. They like aesthetic things. They like good,… — Jack LaLanne Copy Share Image
How many cars out there look like Corvettes? You want something nobody else has. You don't want an old look-alike thing, and… — Jack LaLanne Copy Share Image
You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take… — Jack LaLanne Copy Share Image
Forget about what you used to do. Don't make those same mistakes again. Everybody says, "Oh the good old days" - the good old… — Jack LaLanne Copy Share Image
Thoughts are things. Negativity is what kills you... It's tough to do, but you've got to work at living, you know? Most people work… — Jack LaLanne Copy Share Image
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible. — Jack LaLanne Copy Share Image
The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be… — Jack LaLanne Copy Share Image
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start… — Jack LaLanne Copy Share Image
The most important thing in your life is your health and your body. You can have all the education and you can have millions… — Jack LaLanne Copy Share Image
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. — Jack LaLanne Copy Share Image
That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a… — Jack LaLanne Copy Share Image
