Quote by David Perlmutter

Whole eggs are practically a perfect food.

— David Kirsch

Eggs are not only one of the highest quality sources of protein, but they come stocked with various vitamins and minerals as well.

— Rich Froning Jr

Love and eggs are best when they are fresh

— Russian Proverb

“but one egg isn't good for anything at all”

— L. Frank Baum

“We used to think that eggs were evil and margarine was magical, but now we know that eggs are among the world’s most nutrient-dense…

— David Perlmutter

“The fact that the nutritional quality of a given food (and of that food's food) can vary not just in degree but in kind…

— Michael Pollan

“Eggs are one of the most allergenic foods, affecting approximately 2–3 percent of the entire population (compared with the approximately 6 percent of kids…

— Sarah Ballantyne

“Eggs also count as a special source of fat-soluble vitamins. Most store-bought eggs, however, come from chickens that are solely grain fed, even organic…

— Ramiel Nagel

“Why do you think an egg yolk is full of cholesterol? Because it takes a lot of cholesterol to build a healthy chicken. It…

— David H. Leake

This is my breakfast: Two poached eggs, turkey bacon, and a half avocado. The yolks in a poached egg are alkalizing. Avocados are a…

— April Bowlby

“My life is a plate of perfectly edible but ordinary scrambled eggs. I want them savory, creamy, cheesy and maybe with bacon on the…

— Varsha Bajaj

Translator Dlique was saying, very earnestly, “Eggs are so inadequate, don't you think? I mean, they ought to be able to become anything, but…

— Ann Leckie