Planets Quote by Gabriel Cousens

Protein was the most valued ingredient 250 years ago: It was the rarest thing. Now the rarest thing we have is time: time to…

— Adam Gopnik

Rice is the best, the most nutritive and unquestionably the most widespread staple in the world.

— Auguste Escoffier

Kombu isn't the only food rich in glutamic acid, though it may be the richest.

— J. Kenji Lopez-Alt

Vegetarian and frugal it may be, but the chickpea is one of the most versatile ingredients you could keep in your cupboards.

— Yotam Ottolenghi

I love home cooked Mangalorean food with all our coconut based gravies with different sprouts.

— Amrita Rao

“Your best choices are meat, dairy products, and eggs, and second to those are certain plant sources like legumes, nuts, and high-protein vegetables like…

— Michael Matthews

Amaranth, the world's most nutritious grain, is available from health food stores.

— Yotam Ottolenghi

Anything out of a packet is off-limits. Copyright that: the No Packet Diet. I just prefer fresh fruit, fresh vegetables, and fresh protein.

— Luke Hemsworth

A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables.…

— Suzanne Somers

I'm an advocate for alternative proteins, and I believe we can eat many.

— Andrew Zimmern

Protein is key in my opinion. Vegetables are a must. Complex carbohydrates have to be used at the right time. Stay away from processed…

— Gunnar Peterson

Molded salads are best served in situations where they have little or no competition ... Like television, gelatin is too often a vehicle for…

— Peg Bracken