Quote by William Davis

“In case you missed that, a high-carbohydrate diet, like the one your doctor, the government, and the pharmaceutical companies endorse, is the type of…

— Robb Wolf

“The sum of the evidence against saturated fat over the past half-century amounts to this: the early trials condemning saturated fat were unsound; the…

— Nina Teicholz

“if you want to turn your LDL particles into nasty, highly reactive type Bs, you just need to eat a high-carb, grain-based diet!”

— Robb Wolf

“Animal fats (largely saturated) raise LDL cholesterol (29) and increase risk; these obviously come from foods eaten less or not at all by vegetarians.…

— Gary E. Fraser

“To drastically reduce LDL cholesterol levels, you need to drastically reduce your intake of three things: trans fat, which comes from processed foods and…

— Michael Greger

“For half a century, nutrition experts have been dedicated to the hypothesis that fat, especially saturated fat, causes heart disease (plus obesity and cancer).…

— Nina Teicholz

“The small, dense, reactive LDLs are born from the VLDL that is the product of high-carbohydrate intake.”

— Robb Wolf

“There’s also some indication that replacing carbohydrate with plant rather than animal foods has special health benefits. Among approximately eighty thousand women in the…

— David Ludwig

“According to a new study conducted by The National Institutes of Health and published in the Annals of Internal Medicine, people following low-carb diets…

— Vinnie Tortorich

“Studies on high-fat diets have almost always been done in conjunction with a high-carb diet. We are now beginning to see that the mixture…

— Jimmy Moore

Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.

— Andrew Weil

It is interesting that all these things that contain stuff like saturated fats, we love 'em.

— Paul Whitehouse