“Most people now have the ‘LDL-C is bad and HDL-C is good’ concept down pat. But there is more to the story.… — Jeff S. Volek Copy Share Image
“In case you missed that, a high-carbohydrate diet, like the one your doctor, the government, and the pharmaceutical companies endorse, is the… — Robb Wolf Copy Share Image
“eggs, sirloin, and pork because of their saturated fat content—but saturated fat was never the problem. Carbohydrates in combination with saturated fat,… — William Davis Copy Share Image
“The best test for measuring LDL particles is the NMR Lipoprofile test from Liposcience in Raleigh, North Carolina. NMR is the acronym… — Jimmy Moore Copy Share Image
“if you want to turn your LDL particles into nasty, highly reactive type Bs, you just need to eat a high-carb, grain-based… — Robb Wolf Copy Share Image