Quote by Robb Wolf

“if you want to turn your LDL particles into nasty, highly reactive type Bs, you just need to eat a high-carb, grain-based diet!”

— Robb Wolf

“The small, dense, reactive LDLs are born from the VLDL that is the product of high-carbohydrate intake.”

— Robb Wolf

“The variety we would “like” to have is a large, puffy flavor of LDL that floats benignly through the blood stream, dropping its contents…

— Robb Wolf

“Most people now have the ‘LDL-C is bad and HDL-C is good’ concept down pat. But there is more to the story. It is…

— Jeff S. Volek

“eggs, sirloin, and pork because of their saturated fat content—but saturated fat was never the problem. Carbohydrates in combination with saturated fat, however, cause…

— William Davis

“According to a new study conducted by The National Institutes of Health and published in the Annals of Internal Medicine, people following low-carb diets…

— Vinnie Tortorich

“To drastically reduce LDL cholesterol levels, you need to drastically reduce your intake of three things: trans fat, which comes from processed foods and…

— Michael Greger

“A high-fat diet in the presence of carbohydrate is different than a high-fat diet in the presence of low carbohydrate. – Dr. Richard Feinman”

— Jimmy Moore

“Dr. Bowden: Let’s go back in time. If you went to a health fair around 1950, you’d see people sitting there with little pin…

— Ameer Rosic

“The LDL form we would do well to avoid is a small, dense variety that has a nasty tendency to get stuck in the…

— Robb Wolf

“Of those that appeared to play obvious roles in heart disease, three in particular stood out even in the early 1950s. Two of these…

— Gary Taubes

“reduce the risk of LDL oxidation—not necessarily levels of LDL itself. A principal player in that risk of oxidation is higher levels of glucose;…

— David Perlmutter