Fitness Quote by Timothy Ferriss

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

— Jillian Michaels

I could do a few more sit-ups and my waistline would be less difficult.

— Erykah Badu

I've recently explored the beauty of doing sit-ups on those endurance balls. It adds a whole new dimension of difficult.

— Kristen Welker

Besides helping you to form a beautiful flat tummy, strong abdominal muscles will improve your balance and coordination as well as help you perform…

— Denise Austin

“I pulled on a pair of shorts and did two hundred and fifty Hindu push-ups, five hundred Hindu squats, several minutes of neck bridges,…

— Barry Eisler

For me, box step-ups and power clean [exercises] is by far the best.

— Greg Rutherford

To build my core strength, I do push-ups, sit-ups, crunches, on-the-spot running with bands, and individual runs.

— P. R. Sreejesh

I want my workouts to feel like a luxury, a way to pamper yourself and add a beautiful dimension to your everyday life.

— Mary Helen Bowers

“You have to leave behind the exhausting pursuit of exercise for the sake of exercise and discover the beautiful balance between health and performance.”

— Ben Greenfield

I start the day with the intention of doing 4,000 sit-ups but then have to work.

— Sally Phillips

My fitness regimen primarily consists of power yoga, cardio and light weight training.

— Rashami Desai

“study shows that exercise—or at least the resulting fitness levels—can have a powerful impact on that fundamental skill.”

— John J. Ratey