Fitness Quote by Ben Greenfield

“study shows that exercise—or at least the resulting fitness levels—can have a powerful impact on that fundamental skill.”

— John J. Ratey

“Health is the foundation of performance; fitness is the discipline that sustains it.”

— Wayne Chirisa

I'm not a fanatic about exercising. For me, it's about moderation and balance.

— Halle Berry

Exercise is about being grateful for the body you have and sustaining the life you have.

— Nicole Ari Parker

“it sometimes happened that you would, in the middle of your exertions, be discouraged by the absurdity of what you were in the process…

— Édouard Levé

“Running is not just exercise for your body, it tends to get your whole life in better shape.”

— Toni Sorenson

Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They…

— Dan Buettner

“The benefits of exercise begin to diminish when you exceed an hour,”

— David B. Agus

“It’s no secret that becoming healthy requires a commitment to exercising—and that means you need to stop being a lazy pussy.”

— John Joseph

“Continuous exercise can wear you down and wear you out. What once was a passion has now become just a chore that you dread.”

— Helen M. Ryan

My profession requires me to follow a dedicated and intense exercise regime.

— Lara Dutta

“A lifetime of exercise can result in a sometimes astonishing elevation in cognitive performance, compared with those who are sedentary.”

— John Medina