Dan Buettner

Deepen your existing spiritual commitment.

— Dan Buettner

I wake up in the morning and I see that flower, with the dew on its petals, and at the way it's…

— Dan Buettner

Eat your vegetables, have a positive outlook, be kind to people, and smile.

— Dan Buettner

Of course, Minneapolis, we think, 'Oh well, it's cold there, lethally cold.' But the reality is you adapt to weather... Humans are…

— Dan Buettner

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

— Dan Buettner

The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime.

— Dan Buettner

“If you’re an older man, you should not have a supplement with iron because iron accumulates in the heart and can lead…

— Dan Buettner

The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process.…

— Dan Buettner

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

— Dan Buettner

I know exactly what my values are and what I love to do. That's worth additional years right there. I say no…

— Dan Buettner

Gratitude always comes into play; research shows that people are happier if they are grateful for the positive things in their lives,…

— Dan Buettner

True happiness involves the pursuit of worth goals; without dreams, without risks, only a trivial semblance of living can be achieved.

— Dan Buettner

I have always followed exactly what interests me and never really worried about the money. And when you think about it, to…

— Dan Buettner

“I used to be very beautiful,” Kamada replied. “I had hair that came down to my waist. It took me a long…

— Dan Buettner

If one fails to develop goals that give meaning to one’s existence, if one does not use the mind to it’s fullest,…

— Dan Buettner

The more things for which you develop a fondness the richer the life you live.

— Dan Buettner

“Eat your vegetables, have a positive outlook, be kind to people, and smile - Kamada Nakasato, 102-y/o-female fr. Okinawa”

— Dan Buettner

Have fun, be active. Ride a bike instead of driving, for example.

— Dan Buettner

The beauty of moving naturally, i.e. walking and gardening, is they're low impact. You're less likely to fall down and break a…

— Dan Buettner

Black beans and soy beans are the cornerstones of longevity diets around the world.

— Dan Buettner

Centenarians are still living near their children and feel loved and the expectation to love. Instead of being mere recipients of care,…

— Dan Buettner

One of the big things I've learned is that there's an advantage to regular low-intensity activity.

— Dan Buettner

The happiest people in America socialize about seven hours a day.

— Dan Buettner

We often think about happiness as trying to increase our joy, but it's also about decreasing our worry. So what you get…

— Dan Buettner

The brutal reality about aging is that it has only an accelerator pedal. We have yet to discover whether a brake exists…

— Dan Buettner