Add Quote by Dan Buettner
“Having a purpose and knowing exactly what your values are will add additional years to your life.”
About This Quote
Source Book: Blue Zones, 2008
Purpose and clear values extend longevity by giving life meaning and direction.
In simple terms: Purpose adds years to life.
Identify and live by your core values.
Themes
Mood
Type
When to use this quote
- retirement planning
- career choice
- daily habit formation
Key Concepts
Questions to Reflect On
- What purpose drives you?
- How can you align actions with values?
Purpose alone cannot offset unhealthy habits.