Fitness Quote by David B. Agus Download Open image ““The benefits of exercise begin to diminish when you exceed an hour,”” — David B. Agus ★ ★ ★ ★ ★ 3.0 out of 5 (8 ratings) Copy quoteShare Fitness
“You have to leave behind the exhausting pursuit of exercise for the sake of exercise and discover the beautiful balance between health and performance.” — Ben Greenfield Copy Share Image
“A lifetime of exercise can result in a sometimes astonishing elevation in cognitive performance, compared with those who are sedentary.” — John Medina Copy Share Image
“Studies reveal that exercise can help increase your productivity, increase concentration, and improve your energy.” — Matt Harris Copy Share Image
“study shows that exercise—or at least the resulting fitness levels—can have a powerful impact on that fundamental skill.” — John J. Ratey Copy Share Image
“I cannot state strongly enough the need for regular exercise. Many people think they don’t have time to exercise, but the truth is if… — Joyce Meyer Copy Share Image
“Not less than two hours a day should be devoted to exercise, and the weather should be little regarded.” — Thomas Jefferson Copy Share Image
“Over time, regular exercise also increases the efficiency of the cardiovascular system, lowering blood pressure.” — John J. Ratey Copy Share Image
“The real reason to exercise is to change your body's chemistry, not to burn a lot of calories.” — Anonymous Copy Share Image
“You will always reap greater rewards by exercising at the more intense side of the spectrum.” — James Driver Copy Share Image
Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and… — Ann Louise Gittleman Copy Share Image
“cancer is as old as the human race and has been documented since ancient history.” — David B. Agus Copy Share Image
“Children of parents who reported having a rule about bedtime scored about 6 percentage points higher on an assessment of their vocabulary compared with… — David B. Agus Copy Share Image
“we are ranked thirty-seventh in overall health-system performance by the World Health Organization,” — David B. Agus Copy Share Image
“What NFL Football Players and Nuns Can Teach Us about Deadly Inflammation—and How to Control It” — David B. Agus Copy Share Image
“Ten or twenty years from now, a droplet of blood may be all that your doctor needs to catch a fomenting illness, even cancer,” — David B. Agus Copy Share Image
“All nature is concerned with is that you can maintain your system in a way that will support future life.” — David B. Agus Copy Share Image
“a 2010 study of Swedish women revealed that those who took multivitamins were 19 percent more likely to be diagnosed with breast cancer over… — David B. Agus Copy Share Image
“Think of the body as a self-maintaining factory; it is constantly regenerating itself down to every cell.” — David B. Agus Copy Share Image
“Instead of saying, “You know, my house has water,” we say, “My plumbing is leaking.” Instead of saying, “Somebody has cancer,” we should say,… — David B. Agus Copy Share Image
I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way… — Stephen Chow Copy Share Image
Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that… — Samuel Adams Copy Share Image
It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF… — Branch Warren Copy Share Image
Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical… — Nita Ambani Copy Share Image
Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again. — Ernie Banks Copy Share Image
I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical… — Liz Carmouche Copy Share Image
“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the… — Stephen R. Covey Copy Share Image
Physical beauty is not everything, but the beauty is more careful than anything. — Anonymous Copy Share Image
“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.” — Walter Scott Copy Share Image
Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You… — George Burns Copy Share Image
If your goal is to look different, you'll see results faster with strength training than with cardio alone. — Anna Kaiser Copy Share Image
