Blood pressure Quote by John J. Ratey

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other…

— Robert Pozen

“Studies reveal that exercise can help increase your productivity, increase concentration, and improve your energy.”

— Matt Harris

“The benefits of exercise begin to diminish when you exceed an hour,”

— David B. Agus

Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and…

— Ann Louise Gittleman

I've always been athletic - I ran track in high school - and it kept my blood pressure in check over the years. Once…

— Regina King

The only advantage of exercising every day is that you die healthier.

— Anonymous

“The American Heart Association reports: There are numerous benefits of daily physical activity: reduces the risk of heart disease by improving blood circulation throughout…

— Michael Todd Wilson

If physical exercise were combined with mental exertion, the blood would be quickened in its circulation, the action of the heart would be more…

— Ellen G. White

I won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a program of…

— Stephen Covey

What I found is that just in the lifestyle today, people have fewer and fewer opportunities to get exercise.

— Shigeru Miyamoto

“You have to leave behind the exhausting pursuit of exercise for the sake of exercise and discover the beautiful balance between health and performance.”

— Ben Greenfield

“study shows that exercise—or at least the resulting fitness levels—can have a powerful impact on that fundamental skill.”

— John J. Ratey