Action Quote by Ellen G. White

Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of well-being.

— John Ratey

“The mind and body are linked together in a meshwork of oxygen, nutrients, hormones, and neuron health. Physical exercise drives that meshwork, stimulating the…

— Timothy Zahn

Fitness, in my opinion, is a mental exercise more than just physical.

— Anushka Shetty

Physical exercise is indispensable to the development of body, and quite as certainly is spiritual activity requisite to the healthful and normal development of…

— James E. Talmage

God designed that the living machinery should be in daily activity. For in this activity or motion is its preserving power… The more we…

— Ellen G. White

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other…

— Robert Pozen

Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.

— John Lubbock

Fitness is not just about the body. It is also about the mind. It is the mental pressure that leads to physical ailments. Therefore…

— Anil Sinha

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual…

— John F. Kennedy

The thing we don't want to do is overstate the benefits, but there is all kinds of proof that exercise, both physical and mental,…

— Nolan Bushnell

Exercise and sports are greatly affected by what goes into the mind, and the mind is greatly affected by sports and exercise as well.…

— Grete Waitz

Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They…

— Dan Buettner