Regular exercise is one of the most powerful ways to grow younger and live longer. — Deepak Chopra Copy Share Image
When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get. — Nhat Hanh Copy Share Image
The only regular exercise I do is playing my shows, which are basically two hours of aerobics. — KT Tunstall Copy Share Image
The higher your energy level, the more efficient your body - and vice versa. — Denise Austin Copy Share Image
Good nutrition and regular exercise definitely help you cope with life's dramas. — Terri Irwin Copy Share Image
I am convinced that a calm, quiet and harmonious interior can be as beneficial to health as a sensible diet and regular… — Kelly Hoppen Copy Share Image
I take a jazz class and I also take just a regular exercise class with a man who gives me acupressure treatments.… — Jessica Lange Copy Share Image
I am a fitness lover; I believe a healthy body leads to a healthy mind and that's why I believe in being… — Gurmeet Choudhary Copy Share Image
My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional major responsibility for the maintenance of our bodies… — David H. Murdock Copy Share Image
Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy… — Chris Mohr Copy Share Image
“I’m utterly convinced that the key to lifelong success is the regular exercise of a single emotional muscle: gratitude.” — Geoffrey James Copy Share Image
“The chances are that if you begin taking care of your body with the right diet and regular exercise you will start… — Theresa Francis-Cheung Copy Share Image
I'm fluffy and I'm not as pretty naked as I once was. Duh, its called life without good genes, proper diet, regular… — Rock Cowles Copy Share Image
The only way we can develop muscle is through regular exercise. As soon as we stop stretching and working toward higher ethics,… — Price Pritchett Copy Share Image
I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy… — Theo Rossi Copy Share Image
Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the… — Liz Miller Copy Share Image
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs,… — Robert Pozen Copy Share Image
I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular… — Steve Nash Copy Share Image
Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of… — Sonali Bendre Copy Share Image
When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling,… — Deepak Chopra Copy Share Image
“Reclaimed by the small-time day-to-day, pretending life is Back To Normal, wrapping herself shivering against contingency's winter in some threadbare blanket of… — Thomas Pynchon Copy Share Image
I don't care what size you are or how old you are - once you see the results brought to you by… — Rachel Nichols Copy Share Image
After the age of 40, human beings are prone to various infection, diseases and physical damage. Engaging in regular exercise is the… — Vivek Copy Share Image
Pinkathon has carved a niche of being more than a marathon. Pinkathon forever training has created a culture of regular exercise and… — Milind Soman Copy Share Image
Physical conditioning from regular exercise is important. And we can do so much more to keep our bodies strong. — Russell M. Nelson Copy Share Image
“Over time, regular exercise also increases the efficiency of the cardiovascular system, lowering blood pressure.” — John J. Ratey Copy Share Image
Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy. — Lee Byung-hun Copy Share Image
I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy… — Theo Rossi Copy Share Image
Compassion is a muscle that gets stronger with use, and the regular exercise of choosing kindness over cruelty would change us. — Jonathan Safran Foer Copy Share Image
“Among the people also, a sailor with a rudder or oars or a farmer with a spade and a hoe each in… — Miyamoto Musashi Copy Share Image
Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the… — Diana Nyad Copy Share Image
I believe that a healthy body breeds a healthy mind. I am 74 years old now and my wife, Niso, is 38… — Wilbur Smith Copy Share Image
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy… — John Gokongwei Copy Share Image
Whoever is willing to enter the magic path should regard it as his sacred duty to practice regular exercises. He ought to… — Franz Bardon Copy Share Image
“I cannot state strongly enough the need for regular exercise. Many people think they don’t have time to exercise, but the truth… — Joyce Meyer Copy Share Image
Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go… — Amy Morin Copy Share Image
Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the… — Brian Tracy Copy Share Image
