“I cannot state strongly enough the need for regular exercise. Many people think they don’t have time to exercise, but the truth… — Joyce Meyer Copy Share Image
Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the… — Brian Tracy Copy Share Image
“We have not advanced very far in our spiritual lives if we have not encountered the basic paradox of freedom, to the… — Elton Trueblood Copy Share Image
Prayers are designed to raise God-consciousness five times a day, throughout one's life. Prayers also provide regular exercise - like yoga or… — Haroon Siddiqui Copy Share Image
Compassion is a muscle that gets stronger with use, and the regular exercise of choosing kindness over cruelty would change us. — Jonathan Safran Foer Copy Share Image
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy… — John Gokongwei Copy Share Image
Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go… — Amy Morin Copy Share Image
Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy. — Lee Byung-hun Copy Share Image
I won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a… — Stephen Covey Copy Share Image
I believe that a healthy body breeds a healthy mind. I am 74 years old now and my wife, Niso, is 38… — Wilbur Smith Copy Share Image
Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the… — Diana Nyad Copy Share Image
“Over time, regular exercise also increases the efficiency of the cardiovascular system, lowering blood pressure.” — John J. Ratey Copy Share Image
What I've learnt is that if you do the GL diet strictly it really works. It gives you a means to control… — Patrick Holford Copy Share Image
Physical conditioning from regular exercise is important. And we can do so much more to keep our bodies strong. — Russell M. Nelson Copy Share Image
Whoever is willing to enter the magic path should regard it as his sacred duty to practice regular exercises. He ought to… — Franz Bardon Copy Share Image
I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy… — Theo Rossi Copy Share Image
“Among the people also, a sailor with a rudder or oars or a farmer with a spade and a hoe each in… — Miyamoto Musashi Copy Share Image
