Additional Quote by David H. Murdock

I try to exercise regularly every day, if I can. It renews you and it gives you more balance in your life. This is…

— Stephen Covey

To maintain good health, you need to exercise almost every day - 30 minutes is recommended, that's what I personally do - and you…

— Denise Austin

I have to eat every two hours to maintain myself.

— Hafthor Bjornsson

I work out every body part twice a week, and that is what helps me stay in shape.

— Ronnie Coleman

I try to exercise three to four times a week.

— Giles Deacon

I try to be active five to six times a week, and I keep very healthy, but I don't beat myself up on a…

— Rhea Seehorn

They say that exercise and proper diet are the keys to a longer life, Oh well.

— Drew Carey

I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way…

— Ian Anthony Dale

I exercise five days a week at home.

— L'Wren Scott

I just want to maintain being healthy.

— Kerry Katona

Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every…

— Sonali Bendre

Black beans and soy beans are the cornerstones of longevity diets around the world.

— Dan Buettner