I learned to ski at a young age and love it - but I don't get to do it as much as… — Greg Rutherford Age Copy Share Image
Take noise-cancelling headphones, a good book, and wear comfy clothes. — Greg Rutherford Book Copy Share Image
Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're… — Greg Rutherford Country Copy Share Image
My worst flight was flying between Macau and Osaka in 2007. The turbulence was so bad that the cabin crew were assuming… — Greg Rutherford Assuming Copy Share Image
I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think. — Greg Rutherford Enjoy Copy Share Image
For whatever reason, people aren't taught that sugar is a massive enemy. — Greg Rutherford Enemy Copy Share Image
I compete all over the world, so I travel two or three times a month and spend at least six months a… — Greg Rutherford Country Copy Share Image
I know a lot of people in Phoenix, so I've had some great nights there. It's always hot, too, so it's just… — Greg Rutherford Evening Copy Share Image
I always enjoy Oslo. It's a beautiful city, especially on a cold winter day. — Greg Rutherford Beautiful Copy Share Image
For me, box step-ups and power clean [exercises] is by far the best. — Greg Rutherford Boxes Copy Share Image
I love cooking all different things, so any form of meat, fish, anything else. I do have a really strict diet, but… — Greg Rutherford Cooking Copy Share Image
For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible. — Greg Rutherford Lows Copy Share Image
I think if you're not going to look so daft walking down the street split your workouts a little bit. — Greg Rutherford Bits Copy Share Image
I'd love to see some animals in their natural habitat - as long as those animals are being well looked after. — Greg Rutherford Animal Copy Share Image
Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded… — Greg Rutherford France Copy Share Image
Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is… — Greg Rutherford Bigs Copy Share Image
I love Los Angeles. It has a lot to offer culturally and has amazing restaurants. — Greg Rutherford Los angeles Copy Share Image
I'm not a grunter, I'm relatively quiet. There's a little bit of breathing out. Some people get really loud! There's a little… — Greg Rutherford Bits Copy Share Image
Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills,… — Greg Rutherford Behinds Copy Share Image
I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long… — Greg Rutherford Can do Copy Share Image
I generally don't enjoy relaxing and doing nothing on holiday. — Greg Rutherford Doing nothing Copy Share Image
![“For me, box step-ups and power clean [exercises] is by…” quote by Greg Rutherford](https://sms4smile.com/quotes/img-quotes/623/greg-rutherford-25626_boxes_for-me-box-step-ups-and-power-clean-exer_1264056.jpg)
