“I'm not a grunter, I'm relatively quiet. There's a little bit of breathing out. Some people get really loud! There's a little bit of psyching up sometimes, if you're going for a really heavy weight you might make a little noise, but when lifting, I try and keep it quite quiet - I'm not a fan of male noise in that way to be totally honest. I think when girls do it it's not as bad, but when guys do it it's just like, 'Come on mate, hold it in!'.”
![“Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're very unfortunate with in this country [UK] is the [lack of] education around food and nutrition.” quote by Greg Rutherford](https://sms4smile.com/quotes/img-quotes/c0c/greg-rutherford-25626_country_probably-the-biggest-thing-around-not-tr_496841.jpg)
![“For me, box step-ups and power clean [exercises] is by far the best.” quote by Greg Rutherford](https://sms4smile.com/quotes/img-quotes/623/greg-rutherford-25626_boxes_for-me-box-step-ups-and-power-clean-exer_1264056.jpg)
![“Brad [Dourif] would tell himself that he was not intentionally trying to mimic Jack Nicholson in any way. I think that actually bothers him a little bit. I just think maybe they have similar voices.” quote by David Kirschner](https://sms4smile.com/quotes/img-quotes/cfe/david-kirschner-22403_bits_brad-dourif-would-tell-himself-that-he-w_478.jpg)
